"Healing is not something given to you...Rather, it's something you fight for by winning small battles one step at a time. Don't walk this one alone!
Founder ~ Stephanie Oliver

EMPOWER

TRANSFORM

HEAL
Brainspotting
Brainspotting (BSP) is a neurobiological tool for processing trauma, emotional distress, and performance blocks.
Coaching
Coaching provides tools and guidance for clarity, resilience, and lasting growth.
Intensives
A more intense coaching service for both men and women to hold themselves accountable.
Support Groups
More than just a place to talk~ our Support Groups for Men & Women are spaces to heal, grow, and feel truly understood.
Workshops
Our workshops are designed to make a real impact where it matters most: your recovery, your sobriety, your relationships, your life!
Disclosure Guide
For both partners: a safe, structured setting to share the truth with compassionate accountability.
Retreats
Our retreats are sacred getaways designed to help you unplug from the noise and experience Rest, Renewal, and Reconnection.
Speaking Events
Book anyone from my Team for your next speaking event to learn all you need to know from real professional.
SERVICES
Happy Clients
Meet The Team
Empowered Life 365 partners with you to navigate life's challenges and achieve personal breakthroughs. As Board Certified Coaches with specialized trauma training, we provide expert guidance and cutting-edge Brainspotting therapy to facilitate your journey to healing, empowerment, and becoming your best self.
Yes, we're certified!












